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CARE-LA
CHILD ANXIETY REDUCTION EXPERTS
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Join date: Dec 10, 2018
Posts (7)
Aug 25, 2026 ∙ 5 min
Helping Children Manage Back-to-School Anxiety: Building Confidence Without Constant Reassurance
Back-to-school season can bring excitement, anticipation—and a lot of anxiety. For many children, returning to school or starting a new school year brings a flood of “what if” thoughts: What if I don’t know anyone in my class? What if my teacher is mean? What if I can’t find my classroom? What if the work is too hard? What if I make a mistake? What if something bad happens while I’m at school? For parents, the natural instinct is often to make those worries disappear. We reassure. We explain....
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Mar 16, 2026 ∙ 5 min
From Bladder Pain to Empowerment:Dr. Lauren Stutman's Journey with OCD, Chronic Pain, and the Science of Healing
My first memory of bladder pain comes from a summer day camp when I was about five years old. We were making beaded bracelets—beautiful, intricate creations where we strung beads on safety pins and connected them with two long threads. I was nearly finished when the counselor called out that time was almost up. A wave of panic hit me. Suddenly, it felt as though my bladder had a heartbeat. I didn’t fully remember this moment until decades later, during therapy in my twenties. Another memory...
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Sep 24, 2021 ∙ 1 min
How A Drive Through Nebraska Changed My Thinking Patterns
I was driving cross-country and on a stretch of highway, through a town in Nebraska, it smelled so bad, worse than anything I’ve ever...
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Dr. Lauren Stutman, Psy.D
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