At CARE-LA, we offer child and adolescent massage therapy in West Los Angeles as part of our integrative approach to supporting mental and physical well-being. Children and teens experience many of the same stressors as adults—including academic pressure, family changes, social challenges, competitive sports, and busy schedules—which can contribute to muscle tension, difficulty sleeping, emotional stress, and physical discomfort. Massage therapy provides a safe, relaxing, and developmentally appropriate way to help reduce stress, promote relaxation, and support overall wellness.

​

Massage therapy is not a replacement for mental health treatment, but it can be a valuable complement to psychotherapy, psychiatry, mindfulness, and other evidence-based services offered at CARE-LA. By encouraging relaxation and helping regulate the body's stress response, massage therapy may support children and adolescents who are experiencing anxiety, chronic stress, muscle tension, headaches, sports-related soreness, or difficulty relaxing. Each session is tailored to the child's age, developmental needs, comfort level, and individual goals to create a positive and supportive experience.

 

As part of CARE-LA's comprehensive model of care, massage therapy can be integrated into a personalized treatment plan that addresses both emotional and physical well-being. Our goal is to help children and adolescents develop healthy coping strategies while improving overall quality of life through coordinated, whole-person care.

 

Potential Benefits of Child & Adolescent Massage Therapy

Massage therapy may help support:

​

• Relaxation and nervous system regulation

• Healthy stress management

• Relief of muscle tension and physical discomfort

• Improved sleep quality

• Better circulation and flexibility

• Recovery from sports-related soreness

• Improved body awareness and posture

• Increased emotional well-being

• Greater ability to relax and unwind

• Enhanced focus and concentration

• Overall physical and emotional wellness

 

Individual results vary, and massage therapy is used as a complementary wellness service rather than a standalone treatment for mental health conditions.

 

Child & Adolescent Massage Therapy is available both in our West Los Angeles office and through select in-home appointments.

 

FAQs: Child & Adolescent Massage Therapy at CARE-LA

​

What is child and adolescent massage therapy?

Child and adolescent massage therapy is a therapeutic, age-appropriate form of massage designed to promote relaxation, reduce muscle tension, and support overall physical and emotional well-being. Techniques are modified to meet each child's developmental stage and comfort level.

​

What are the benefits of massage therapy for children and teenagers?

Massage therapy may help reduce stress, encourage relaxation, relieve muscle soreness, improve sleep, promote body awareness, support recovery after sports or physical activity, and contribute to overall wellness.

​

Can massage therapy help children with anxiety?

Massage therapy may help some children feel calmer by promoting relaxation and reducing physical tension associated with stress. At CARE-LA, massage therapy is considered a complementary service and may be incorporated alongside evidence-based treatments such as psychotherapy and psychiatry when appropriate.

​

Is massage therapy safe for children?

Yes. When provided by a qualified professional and tailored to the child's age, health history, and individual needs, massage therapy is generally considered safe. Parent or guardian consent is required, and sessions are adapted to ensure children feel comfortable and secure.

​

What ages can receive massage therapy?

CARE-LA offers massage therapy for children, adolescents and adults. Recommendations are individualized based on age, developmental level, and each family's goals.

​

Does my child need to be receiving therapy at CARE-LA to schedule massage?

Massage therapy may be available as a standalone wellness service or as part of a coordinated treatment plan. Our team can help determine which services are most appropriate for your child's needs.

​

Can massage therapy be combined with other CARE-LA services?

Yes. Massage therapy can be integrated with psychotherapy, psychiatry, mindfulness-based interventions, parent support, executive functioning services, student advocacy, and other offerings to provide comprehensive, whole-person care.

​

Is massage therapy helpful for young athletes?

Many children and adolescents who participate in sports use massage therapy to help relieve muscle soreness, improve flexibility, reduce physical tension, and support recovery following training or competition.

​

Where are massage therapy sessions offered?

CARE-LA offers child and adolescent massage therapy at our West Los Angeles office, with select in-home appointments available for eligible families.

​

Why choose CARE-LA for child and adolescent massage therapy?

CARE-LA combines integrative wellness services with specialized mental health care for children, adolescents, and families. Our collaborative approach allows massage therapy to be incorporated into a personalized treatment plan that supports both emotional and physical well-being, helping young people feel healthier, more relaxed, and better equipped to manage everyday stress.