INDIVIDUAL YOGA

Individual yoga is offered as one-on-one sessions, with our trained yoga & mindfulness certified professional in a safe and positive environment to explore body awareness and the mind-body connection. Classes include physical postures and breath-work to support focus & clarity, calm nerves, promote self-regulation, and boost one’s sense of self. Classes are available for kids and/or adults. In-home individual yoga sessions can also be arranged. 

Individual Yoga sessions are available both in office and at home

To book a spot or for more information please press the link below:

 

Individual Yoga Reservation & Info

CARE-LA

10323 Santa Monica Blvd. 

Suites 102 & 103

Los Angeles, CA 90025

Located across from the Westfield Century City Mall

 

(424) 421-CARE

 

www.CARE-LA.com

    ©2018 BY C.A.R.E. - CHILD ANXIETY REDUCTION EXPERTS.