Join Dr. Lauren Stutman in this recorded live discussion as she explores the emotional and mental health challenges many children, adolescents, and parents experienced during and after the COVID-19 pandemic. Drawing on her expertise in treating anxiety and anxiety-related disorders, Dr. Stutman discusses common concerns such as school anxiety, school refusal, social anxiety, emotional regulation, academic stress, and rebuilding daily routines. She also shares practical, evidence-based strategies that parents can use to help their children regain confidence, strengthen resilience, develop healthy coping skills, and successfully transition back to school, social activities, and everyday life. Whether your family continues to navigate the lingering effects of the pandemic or is simply looking for tools to support your child's emotional well-being, this conversation offers valuable insights and actionable guidance for both parents and caregivers.