How A Drive Through Nebraska Changed My Thinking Patterns
I was driving cross-country and on a stretch of highway, through a town in Nebraska, it smelled so bad, worse than anything I’ve ever...
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CARE - CHILD ANXIETY REDUCTION EXPERTS
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Jordan Long
- Aug 11, 2021
- 3 min
"Pain and the Brain: Exploring Childhood Chronic Pain & Affects on Mental Health"
When you hear the phrase “chronic pain,” I would bet that nine times out of ten you will think of adults. Arthritis, multiple sclerosis,...
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Dr. Vivian Wang, Psy.D and Dr. Lauren Stutman, Psy.D
- May 11, 2021
- 6 min
Banishing The Blahs: Helping Our Kids Overcome the Last Stretch of the School Year
Schools may be heading back, but our kids will be dealing with the ripple effects of Covid for many months to come. Here’s a few tricks...
358 views0 comments
Dr. Lauren Stutman, Psy.D
- Dec 16, 2020
- 6 min
Helping Your Child Handle Anxiety During the Holidays
As this chaotic year comes to a close, we are preparing to enjoy the holiday season in an unfamiliar way. COVID-19 has completely altered...
78 views0 comments
Dr. Lauren Stutman, Psy.D
- Nov 13, 2020
- 11 min
How To Ease Kids' Anxieties With Distance Learning
Many of our kids are struggling with overwhelm, frustration, and behaviors during these demanding times. We reached out to the founder...
67 views0 comments
Dr. Cathy Schaefer, Ph.D
- Jun 4, 2020
- 5 min
Going Beyond This Moment In Time: Raising An Anti-Racist Child
Many parents want to know how they can raise the next generation so that they will not carry forward the mistakes of past generations. There
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Dr. Lauren Stutman, Psy.D
- May 6, 2020
- 5 min
COVID-19: Common Parenting Pitfalls While Raising Anxious Children
With increased time spent at home for children, there have likely been numerous instances of anxiety and frustration, as they deal with...
215 views0 comments
Dr. Lauren Stutman, Psy.D
- Apr 5, 2020
- 6 min
COVID-19: Surprising Response In Some Patients With OCD
I have noticed something in my clinic that I find to be an interesting phenomenon.
While discussing the coronavirus pandemic with my...
499 views0 comments
Dr. Cathy Schaefer, Ph.D
- Apr 3, 2020
- 3 min
COVID-19: Family Mindfulness Techniques For Stressful Times
Mindfulness. It’s a buzz word that you’ve heard thrown around for the past couple of years, but what does it really mean?
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Dr. Cathy Schaefer, Ph.D
- Mar 19, 2020
- 3 min
COVID-19: How To Maintain Your Family's Sanity During Insane Times!
For those of you who grew up in the colder regions, all of these school closings are probably making you nostalgic for snow days - the...
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Dr. Vivian Wang, Psy.D
- Dec 10, 2019
- 4 min
7 Tips To Make Your Anxious Child's Holiday Go From Naughty to Nice
Thanksgiving has come and gone and we are officially in holiday mode. Whether you choose to travel or stay close to home, the holidays...
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