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      How A Drive Through Nebraska Changed My Thinking Patterns
      Dr. Lauren Stutman, Psy.D
      • Sep 24, 2021
      • 1 min

      How A Drive Through Nebraska Changed My Thinking Patterns

      I was driving cross-country and on a stretch of highway, through a town in Nebraska, it smelled so bad, worse than anything I’ve ever...
      56 views0 comments
      "Pain and the Brain: Exploring Childhood             Chronic Pain & Affects on Mental Health"
      Jordan Long
      • Aug 11, 2021
      • 3 min

      "Pain and the Brain: Exploring Childhood Chronic Pain & Affects on Mental Health"

      When you hear the phrase “chronic pain,” I would bet that nine times out of ten you will think of adults. Arthritis, multiple sclerosis,...
      35 views0 comments
      Banishing The Blahs: Helping Our Kids Overcome the Last Stretch of the School Year
      Dr. Vivian Wang, Psy.D and Dr. Lauren Stutman, Psy.D
      • May 11, 2021
      • 6 min

      Banishing The Blahs: Helping Our Kids Overcome the Last Stretch of the School Year

      Schools may be heading back, but our kids will be dealing with the ripple effects of Covid for many months to come. Here’s a few tricks...
      355 views0 comments
      Helping Your Child Handle Anxiety During the Holidays
      Dr. Lauren Stutman, Psy.D
      • Dec 16, 2020
      • 6 min

      Helping Your Child Handle Anxiety During the Holidays

      As this chaotic year comes to a close, we are preparing to enjoy the holiday season in an unfamiliar way. COVID-19 has completely altered...
      56 views0 comments
      How To Ease Kids' Anxieties With Distance Learning
      Dr. Lauren Stutman, Psy.D
      • Nov 13, 2020
      • 11 min

      How To Ease Kids' Anxieties With Distance Learning

      Many of our kids are struggling with overwhelm, frustration, and behaviors during these demanding times. We reached out to the founder...
      66 views0 comments
      Going Beyond This Moment In Time:             Raising An Anti-Racist Child
      Dr. Cathy Schaefer, Ph.D
      • Jun 4, 2020
      • 5 min

      Going Beyond This Moment In Time: Raising An Anti-Racist Child

      Many parents want to know how they can raise the next generation so that they will not carry forward the mistakes of past generations. There
      999 views0 comments
      COVID-19: Common Parenting Pitfalls While Raising Anxious Children
      Dr. Lauren Stutman, Psy.D
      • May 6, 2020
      • 5 min

      COVID-19: Common Parenting Pitfalls While Raising Anxious Children

      With increased time spent at home for children, there have likely been numerous instances of anxiety and frustration, as they deal with...
      213 views0 comments
      COVID-19: Surprising Response In Some Patients With OCD
      Dr. Lauren Stutman, Psy.D
      • Apr 5, 2020
      • 6 min

      COVID-19: Surprising Response In Some Patients With OCD

      I have noticed something in my clinic that I find to be an interesting phenomenon. While discussing the coronavirus pandemic with my...
      496 views0 comments
      COVID-19: Family Mindfulness Techniques For Stressful Times
      Dr. Cathy Schaefer, Ph.D
      • Apr 3, 2020
      • 3 min

      COVID-19: Family Mindfulness Techniques For Stressful Times

      Mindfulness. It’s a buzz word that you’ve heard thrown around for the past couple of years, but what does it really mean?
      105 views0 comments
      COVID-19: How To Maintain Your Family's Sanity During Insane Times!
      Dr. Cathy Schaefer, Ph.D
      • Mar 19, 2020
      • 3 min

      COVID-19: How To Maintain Your Family's Sanity During Insane Times!

      For those of you who grew up in the colder regions, all of these school closings are probably making you nostalgic for snow days - the...
      32 views0 comments
      7 Tips To Make Your Anxious Child's Holiday Go From Naughty to Nice
      Dr. Vivian Wang, Psy.D
      • Dec 10, 2019
      • 4 min

      7 Tips To Make Your Anxious Child's Holiday Go From Naughty to Nice

      Thanksgiving has come and gone and we are officially in holiday mode. Whether you choose to travel or stay close to home, the holidays...
      26 views0 comments

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