CARE-LA
CHILD ANXIETY REDUCTION EXPERTS
GROUP THERAPY
At CARE-LA, we offer group therapy for children and adolescents in West Los Angeles who are experiencing anxiety, OCD, social anxiety, school refusal, perfectionism, emotional regulation challenges, and other anxiety-related concerns. Group therapy provides a supportive environment where children and teens can practice new coping skills, build confidence, improve social interactions, and realize they are not alone in their experiences. Led by experienced clinicians, our evidence-based groups incorporate approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), mindfulness, social skills training, and other therapeutic techniques tailored to each group's developmental needs and treatment goals. Group therapy complements individual therapy by providing opportunities to apply new skills with peers in a safe, structured setting. As part of CARE-LA's comprehensive treatment model, group therapy can also be integrated with individual therapy, psychiatry, parent training, student advocacy, and other specialized services to provide coordinated care that supports lasting emotional growth and resilience.
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FAQs: Group Therapy at CARE-LA
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What is group therapy for children and adolescents?
Group therapy brings together children or teens with similar concerns in a professionally facilitated setting where they learn evidence-based coping skills, practice healthy behaviors, and receive support from peers who are facing similar challenges.
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Who can benefit from group therapy?
Children and adolescents experiencing anxiety disorders, OCD, social anxiety, school refusal, perfectionism, emotional regulation difficulties, social skills challenges, and related concerns may benefit from participating in a therapeutic group.
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How is group therapy different from individual therapy?
Individual therapy provides personalized one-on-one treatment, while group therapy allows participants to practice skills with peers, receive encouragement from others, improve communication, and build confidence in real-life social situations. Many children benefit from participating in both.
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What happens during a group therapy session?
Sessions may include discussions, interactive activities, skill-building exercises, role-playing, mindfulness practices, and opportunities to practice coping strategies in a structured and supportive environment.
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Are therapy groups separated by age?
Yes. CARE-LA designs groups based on developmental stage, age, and clinical needs to ensure that children and adolescents receive treatment that is appropriate, engaging, and relevant.
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How can group therapy help children with anxiety?
Group therapy helps children gradually face fears, develop healthy coping skills, improve emotional regulation, strengthen social confidence, and learn that others experience similar challenges. Practicing these skills in a supportive group can make it easier to apply them in everyday life.
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Will my child still need individual therapy?
Many children benefit from combining group therapy with individual therapy. Individual sessions focus on personalized treatment goals, while group therapy provides opportunities to practice new skills with peers and receive additional support.
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Do parents participate in group therapy?
Some groups may include parent education or periodic feedback sessions, while others are designed specifically for children or adolescents. Your clinician will discuss the level of parent involvement that best supports your child's treatment goals.
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Can group therapy be combined with other CARE-LA services?
Yes. Group therapy is often integrated with individual therapy, psychiatry, parent training, student advocacy, executive function coaching, and other evidence-based services offered at CARE-LA, creating a comprehensive treatment plan tailored to each child and family.
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Why choose CARE-LA for group therapy in West Los Angeles?
CARE-LA specializes in treating anxiety and anxiety-related disorders in children and adolescents through evidence-based, individualized care. Our groups are led by experienced clinicians and are designed to complement each child's overall treatment plan, helping families access coordinated mental health services in one location.
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