SOCIAL ANXIETY
DISORDER 

Social Anxiety Disorder in children and adolescents is a common and treatable condition marked by an intense fear of being judged, embarrassed, or negatively evaluated in social or performance situations. Children with social anxiety may worry about speaking in class, joining conversations, making friends, participating in group activities, or even everyday interactions like ordering food or asking for help. This fear often leads to avoidance, physical symptoms (such as stomachaches, blushing, or a racing heart), and significant distress before or during social situations. While some shyness is developmentally normal, social anxiety is more persistent, impairing, and can interfere with a child’s academic performance, peer relationships, and overall confidence. Evidence-based treatment—particularly cognitive behavioral therapy (CBT) with gradual exposure to feared situations—helps children build social confidence, reduce avoidance, and develop practical coping skills. With early intervention and the right support, children can become more comfortable, engaged, and resilient in social settings.

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FAQs: Social Anxiety in Children and Adolescents at CARE-LA

 

How do I find the best therapist for social anxiety in children in West Los Angeles?

Look for a licensed therapist or psychologist who specializes in anxiety disorders in children and teens and uses evidence-based approaches like CBT with exposure. Experience with social anxiety specifically is important.

 

What therapy works best for social anxiety in kids and teens?

Cognitive Behavioral Therapy (CBT) with exposure is the gold standard. It helps children gradually face social situations, challenge anxious thoughts, and build confidence through practice.

 

What are signs of social anxiety in children and adolescents?

Signs may include avoiding social situations, fear of speaking in class, difficulty making or keeping friends, excessive worry about embarrassment, physical symptoms (like stomachaches or sweating), and relying on parents to speak for them.

 

How is social anxiety different from shyness?

Shyness is a personality trait and usually does not interfere significantly with functioning. Social anxiety is more intense, persistent, and can limit a child’s ability to participate in school, social activities, and everyday interactions.

 

At what age does social anxiety typically start?

Social anxiety often begins in late childhood or early adolescence, though younger children can also show signs.

 

When should I seek help for my child’s social anxiety?

If your child’s fear is persistent, causes distress, or leads to avoidance that impacts school, friendships, or daily functioning, it’s a good time to seek a professional evaluation.

 

How involved are parents in treatment?

Parents play an important role. Therapists often guide parents on how to encourage independence, reduce accommodation, and support gradual exposure to social situations.

 

How long does therapy for social anxiety take?

Many children improve within 12–20 sessions of consistent CBT, though the duration depends on symptom severity and individual needs.

 

Do you offer social skills groups in West Los Angeles?

Yes, CARE-LA offers social skills groups alongside individual therapy, which can provide structured opportunities for children to practice interacting with peers in a supportive setting.

 

Is virtual therapy effective for social anxiety?

Yes, virtual therapy can be effective, especially when combined with real-world practice. However, some children benefit from in-person sessions or a hybrid approach.

 

What should I look for in a West LA child social anxiety specialist?

Look for clinicians with expertise in child and adolescent anxiety, training in CBT and exposure-based therapies, and a collaborative approach that includes parents and, when helpful, school coordination.