GENERALIZED ANXIETY
DISORDER (GAD)

Generalized Anxiety Disorder (GAD) in children and teens is a common mental health condition characterized by persistent, excessive worry that is difficult to control and often not tied to a single, specific threat. Children & adolescents with GAD may worry about school performance, friendships, health, family safety, or future events—even when there is no clear reason for concern. These worries can feel constant and overwhelming, often showing up as perfectionism, frequent reassurance-seeking, irritability, sleep difficulties, muscle tension, and trouble concentrating. Unlike typical developmental worries, GAD is more intense, long-lasting, and can significantly impact a child’s functioning at home, in school, and in social settings. With early, evidence-based treatments—such as cognitive behavioral therapy (CBT), parent guidance, and, when appropriate, support from a child psychiatrist—children can learn practical coping skills, reduce anxiety symptoms, and build resilience and confidence over time.

​

 

FAQs: Child & Adolescent GAD at CARE-LA

 

​

How do I find the best child therapist for anxiety in West Los Angeles?

Look for licensed psychologists or therapists who specialize in childhood anxiety disorders and use evidence-based treatments like CBT. It’s important to choose a provider with experience working specifically with children and teens, as well as one who involves parents in the treatment process.

 

What type of therapy works best for Generalized Anxiety Disorder in children?
Cognitive Behavioral Therapy (CBT) is considered the gold standard for treating GAD in children and adolescents. It helps kids understand their worries, challenge anxious thoughts, and gradually face fears in a supportive, structured way.

 

Should my child see a therapist or a psychiatrist for anxiety?
Many children start with a therapist trained in CBT. If symptoms are more severe or not improving with therapy alone, a child psychiatrist can evaluate whether medication may be helpful as part of a comprehensive treatment plan.

 

How do I know if my child’s anxiety is severe enough for therapy?
If your child’s worry is constant, hard to control, or interfering with school, friendships, sleep, or family life, it’s a good idea to seek a professional evaluation. Early support can prevent symptoms from worsening.

 

How involved are parents in anxiety treatment?
Parent involvement is a key part of effective treatment. Therapists often coach parents on how to respond to anxiety, reduce accommodation behaviors, and reinforce coping skills at home.

 

How long does therapy for GAD typically take?
Many children show improvement within 12–20 sessions of consistent, evidence-based therapy, though the exact timeline depends on the child’s needs and the severity of symptoms.

 

Do you offer in-person therapy in West Los Angeles?
Yes, at CARE-LA we offer both in-person sessions in West LA and virtual therapy options for flexibility and convenience.

 

What should I look for in a West LA child anxiety specialist?
Look for a practice with a team of licensed clinicians with specialized training in anxiety disorders, a collaborative approach with families, and access to psychiatric support if needed.